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Continue reading →: King Oscar Salmon in Olive OilA firm, flaky salmon in olive oil that delivers solid flavor and nutrition at a fair price. A satisfying, Wegovy-friendly meal, just wish the oil tasted better.
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Continue reading →: Woodpecker Number FiveI spotted my fifth woodpecker species of the year at Huntington Central Park, leveling up to what I’m calling “Woodpecker Level 2.” A productive morning of birding with my wife brought 35 species and a few surprises.
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Continue reading →: Wegovy Update: Week ThreeThree weeks into my Wegovy journey, I’ve lost 8 pounds and seen improved glucose control with minimal side effects. The biggest challenge so far has been managing hunger spikes and rebuilding lost muscle, but overall, I’m making steady progress.
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Continue reading →: Four Woodpeckers and an Owl I Still Can’t FindA year into birding, I’ve found four woodpecker species and zero owls. Spotting birds isn’t always easy, but with patience, a good spotter, and a little luck, I’ve made more progress than I ever expected.
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Continue reading →: Bird Nerd Project Update: 155 and ClimbingThe Bird Nerd Project is winding down, and I just hit 155 species photographed. For next year, I’m aiming higher. I’m thinking about targeting 250. Is that realistic? I’d love to hear your take on it.
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Continue reading →: Wordless Wednesday #16A bird, a man and an attitude. Title: “I’ve seen things.”
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Continue reading →: The First 150: Bird Photography and the Learning Curvefter photographing 150 bird species this year, I’ve learned a lot, and I still can’t shoot birds in flight. But I’ve hit my goal, upgraded my tools, and I’m just getting started. The learning curve feels familiar.
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Continue reading →: Top 10 Tuesday: My Favorite Songs by David BowieFrom “Heroes” to “Rebel Rebel,” Bowie’s music gave me permission to be weird, question authority, and embrace beauty. This week’s _Top Ten Tuesday_ celebrates the songs that shaped my rebellion and wonder.





